winding road

Improv 2020

Being resilient as we are, most of us began survival gymnastics: reacting spontaneously, processing new information on the fly, inventing solutions to the unknown, bracing ourselves, falling, reassessing, stumbling, reimagining, all as we go…improv.

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The toxic stories that need to die never surrender quietly

You know the stories. The one about how you can’t do this or that, and that you are crazy, even irresponsible to dream so big. The one about how you are not enough, and someone better qualified with more experience and resources should do it. That story that provides compelling evidence that the world doesn’t…

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Scotland Rainbow

Finding the Gifts | Practicing Gratitude

Before bed each night, I try to always find the time to review my day and the gifts I received throughout. Sometimes it’s easy … sometimes, not so much. When I have a really good day, I take the time to go over the details later, savoring them a second or third time. Eking as…

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